Ab roller
March 19, 2017 Check out how to get great abs on...
Gut wrenching workout [ crazy abs ]
March 24, 2017 Check out this simple yet amazing core wrenching movement...
Inverted Kettlebell core training (abs+back+delts)
Training your abs??? Try it upside down. Increse the intensity by 10...
Pushups on a sledgehammer
April 11, 2017 Did you ever get the feeling that push-ups are...
