Glutamine Supplement or L-glutamine, a commonly occurring non-essential amino acid has been a fundamental ingredient within the supplementation palate of bodybuilders and athletes because of its ability to forbid muscle disruption by improving protein synthesis and enhancing immunity. L-Glutamine is usually stored in muscles and released into the…
Category EXTREME WORKOUT
Every one has seen a Deadlift…. Everyone has seen a 16Kg Kettlebell press…. How about we combine the two…. Seems simple… Now do I stabilising on one leg!!!!!!!!
Check out these muscle-ups straight from the ground up. Explosive upper body strength along with body balance to lift the body above the bar
#walkinthepark Where do work out….. In the gym? Well we do it anywhere…. effortlessly…. Muscleheadon, workouts, anywhere, anytime, a walk in the park…. Enjoy (As promised, a new chapter with new videos for everyone…) #muscleheadon #nextlevel #evolve #passion #park #fitnessenthusiast#fit4life…
Raw grip and core strength bringing together a smooth dancelike typewriter calisthenics on the beats.
March 24, 2017 Check out this simple yet amazing core wrenching movement where the complete abdominal and scapular region is being used …..
Training your abs??? Try it upside down. Increse the intensity by 10 folds by adding Kettlebell shoulder movement. Train your complete core with this synergistic abdominal movement.
April 11, 2017 Did you ever get the feeling that push-ups are easy, child’s play, cake walk????? Get a sledgehammer then. Check out how a slight variation can transform a simple movement to one of the toughest, core engaging, pecs…