Video post & Interview March 28, 2024 / 0 Gravida feugiat nascetur adipiscing metus dolor a cum class curae cum consectetur vel in ut... Continue reading
Introduction : PART II March 28, 2024 / 0 Sorry about the long break guys, but we are back now. And even better. Enjoy!!!! Continue reading
Chest Trifecta March 28, 2024 / 0 Take a look at this three common chest workouts which when coupled together form a... Continue reading
High pulley Lat pulldowns March 28, 2024 / 0 May 21, 2017 How to do then …. Heavy, slow and steady.. check it... Continue reading
Video post example March 28, 2024 / 0 Lorem ipsum donec mattis mi congue non pellentesque luctus, sociosqu justo id ultrices sapien aliquet... Continue reading
High pulley Lat pulldowns March 28, 2024 / 0 How to do then …. Heavy, slow and steady.. check it out ???? #muscleheadon #strong... Continue reading
LEGS July 17, 2019 / 0 A short video of the max weight of 245 lbs / 111 kg of leg extension... Continue reading
Deadlift Kettlebell Press (single leg) July 17, 2019 / 0 Every one has seen a Deadlift…. Everyone has seen a 16Kg Kettlebell press…. How about... Continue reading
Explosive Muscle-Ups July 17, 2019 / 0 Check out these muscle-ups straight from the ground up. Explosive upper body strength along with... Continue reading
Walk in the park !!!!! July 17, 2019 / 0 #walkinthepark Where do work out….. In the gym? Well we do it anywhere…. effortlessly…. Muscleheadon,... Continue reading