Human Musculature
A: The biceps brachii, commonly known as the biceps, is a two-headed human musculature that lies on the upper arm between the shoulder and the elbow. Its main function is at...
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Balanced Diet
A balanced diet is one that provides the body with right fats, proteins, vitamins, carbohydrates, minerals and fibre required to maintain tissues, cells and organs as well as to function correctly. Without...
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How to read a nutrition label
t how many of us do read the contents of what we consume and how many of us do know what to look for on a label. We all talk...
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Emulsifiers???????
We all are always wondering what these emulsifiers are in our packed food….. I guess this would clear things up. For more interesting terms check out our glossary section. Also check...
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Healthy Hydration
Water Basics Water is one of the most essential components of the human body. Water regulates the body’s temperature, cushions and protects vital organs, and aids the digestive system. Water...
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