Ab roller July 5, 2019 / 0 March 19, 2017 Check out how to get great abs on the ab roller.... Continue reading
Gut wrenching workout [ crazy abs ] July 5, 2019 / 0 March 24, 2017 Check out this simple yet amazing core wrenching movement where the complete... Continue reading
Inverted Kettlebell core training (abs+back+delts) July 5, 2019 / 0 Training your abs??? Try it upside down. Increse the intensity by 10 folds by adding... Continue reading
Pushups on a sledgehammer July 5, 2019 / 0 April 11, 2017 Did you ever get the feeling that push-ups are easy, child’s play,... Continue reading
