• EXTREME WORKOUT

Gut wrenching workout [ crazy abs ]

March 24, 2017 Check out this simple yet amazing core wrenching movement where the complete abdominal and scapular region is being used …..

• EXTREME WORKOUT

Inverted Kettlebell core training (abs+back+delts)

Training your abs??? Try it upside down. Increse the intensity by 10 folds by adding Kettlebell shoulder movement. Train your complete core with this synergistic abdominal movement.

• EXTREME WORKOUT

Pushups on a sledgehammer

April 11, 2017 Did you ever get the feeling that push-ups are easy, child’s play, cake walk????? Get a sledgehammer then. Check out how a slight variation can transform a simple movement to one of the toughest, core engaging, pecs pumping…….INSANE workout