Glutamine Supplement or L-glutamine, a commonly occurring non-essentialamino acidhas been a fundamental ingredientwithin thesupplementation palate of bodybuilders and athletesbecause ofits ability to forbid muscle disruption by improving protein synthesis and enhancing immunity. L-Glutamineis usuallystored in muscles and released into the bloodstream during times of physical...
A short video of the max weight of 245 lbs / 111 kg of leg extension machine.
Every one has seen a Deadlift…. Everyone has seen a 16Kg Kettlebell press…. How about we combine the two…. Seems simple… Now do I stabilising on one leg!!!!!!!!
Check out these muscle-ups straight from the ground up. Explosive upper body strength along with body balance to lift the body above the bar
#walkinthepark Where do work out….. In the gym? Well we do it anywhere…. effortlessly…. Muscleheadon, workouts, anywhere, anytime, a walk in the park…. Enjoy (As promised, a new chapter with new videos for everyone…) #muscleheadon #nextlevel #evolve #passion #park #fitnessenthusiast#fit4life #calisthenics #workit #everybody #anyone #anytimefitness
Raw grip and core strength bringing together a smooth dancelike typewriter calisthenics on the beats.
