Glutamine Supplement for bodybuilders and athletes March 28, 2024 / 0 Glutamine Supplement or L-glutamine, a commonly occurring non-essential amino acid has been a fundamental ingredient within the supplementation palate... Continue reading
LEGS July 17, 2019 / 0 A short video of the max weight of 245 lbs / 111 kg of leg extension... Continue reading
Deadlift Kettlebell Press (single leg) July 17, 2019 / 0 Every one has seen a Deadlift…. Everyone has seen a 16Kg Kettlebell press…. How about... Continue reading
Explosive Muscle-Ups July 17, 2019 / 0 Check out these muscle-ups straight from the ground up. Explosive upper body strength along with... Continue reading
Walk in the park !!!!! July 17, 2019 / 0 #walkinthepark Where do work out….. In the gym? Well we do it anywhere…. effortlessly…. Muscleheadon,... Continue reading
Typewriter July 17, 2019 / 0 Raw grip and core strength bringing together a smooth dancelike typewriter calisthenics on the beats. Continue reading
Gut wrenching workout [ crazy abs ] July 5, 2019 / 0 March 24, 2017 Check out this simple yet amazing core wrenching movement where the complete... Continue reading
Inverted Kettlebell core training (abs+back+delts) July 5, 2019 / 0 Training your abs??? Try it upside down. Increse the intensity by 10 folds by adding... Continue reading
Pushups on a sledgehammer July 5, 2019 / 0 April 11, 2017 Did you ever get the feeling that push-ups are easy, child’s play,... Continue reading
